Quick and Easy Eating Real Habits You Can Start Today!

Watch our videos to see how to make awesome changes to your food lifestyle on your journey to looking and feeling better

Our three videos, plus a cheeky bonus, take you through how to form some simple yet effective new habits to start you on your journey to Eating Real and Healing today.

You will have to watch the videos to hear our top tips and we have included some downloadable resources too.

So what are you waiting for? Get watching now!


Your Instructor


Eat Real and Heal
Eat Real and Heal

We are Sarah & Liz, the founders of Eat Real & Heal.

Liz is a Nutritional Therapist, registered with the British Association for Applied Nutrition & Nutritional Therapy (BANT) and the Complementary & Natural Healthcare Council (CNHC). She is hugely experienced working successfully with a wide variety of clients all with different needs. They all turn to Liz to help them change their health through food.

Sarah is a keen cook, putting Eating Real into daily practice (Sarah is the short one!). She has some formal cookery training and also works with Liz’s clients doing practical face to face sessions on food mentoring – physically showing people how to organise, plan and cook real food to help them implement Liz’s nutritional recommendations.


Course Curriculum


  First Section
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!